Group Drumming

There are many benefits to drumming, and it is a cost-effective way to reduce stress and improve overall wellness for individuals and groups. Recreational drumming is accessible to nearly everyone, and no musical experience is necessary! Recreational drumming has been shown to improve employee morale and reduce burnout and turnover in the workplace, enhance mental health recovery, improve outcomes like attendance in schools, improve health outcomes for seniors, and reduce symptoms in those that have experienced trauma. The rhythmical nature of recreational drumming helps connect us with ourselves and each other. Drawing on a variety of protocols Vermont Wellness Group Drumming PLLC Recreational Drumming and rhythmic playshops will create a session tailored to the needs of your clientele or organization. I am a trained facilitator in Remo HealthRHYTHMS and UCLA Arts and Healing Beat the Odds programs, and use additional strategies from the Rhythm 2 Recovery Model. Please click on the program images below to learn more about the drumming programs I use.

For an in depth look at research demonstrating the efficacy of rhythmic intervention for a wide range of applications from depression and anxiety, to trauma and workplace burnout please visit Rhythm Research Resources and please check out these additional articles!

Testimonials