Modalities
“Healing from Trauma is a process that is different for everyone. There are many paths to healing. It may be helpful to learn about different approaches and modalities to consider when deciding what may be best for you or a loved one.”
Somatic Approaches:
Polyvagal Approaches:
- https://www.polyvagalinstitute.org/mission-and-team
- https://www.stephenporges.com/
- https://www.rhythmofregulation.com/
Trauma Informed Expressive Therapy
Internal Family Systems
Sensorimotor Psychotherapy
EMDR
